Congratulations to you! You’ve conquered the “A” Round of P90, and now you’re ready for P90 Sweat B! Get your seatbelt on and join me on today’s P90 Sweat B Review.
Unlike P90 Sweat A, this workout turns up the volume slightly with our man Tony Horton. How does it turn up the volume? In a few ways, let’s check them out!
- 32 Minutes Long (vs 25 mins in Sweat A)
- 10 moves (vs 8)
- More intensity in the cardio moves/etc (such as the sprawls, tires, and more)
Now before we go further, if you are sneaking around looking at this P90 Sweat B review without getting the program, you need to get on this! I’m here to help you 100% free!! My best suggestion is to get this program with the All Access Pass for Beachbody on Demand. Then, when you sign up with me as your coach, you’ll be on your way to success!
P90 Sweat B Review – Video Review
First, let’s check out today’s video review from YouTube (be sure to subscribe too!)
P90 Sweat B Review – What to Know and What to Do
You will be introduced to 10 different moves that are repeated twice during this 32 minute workout. Don’t worry if you don’t get it quite right on the first round knowing that you’ll have the opportunity to do it again for round #2.
TIP: If by any means you feel wiped out or that it’s too much, don’t hesitate or feel bad if you stick with Sweat A and Sculpt A for another few weeks. It’s perfectly OK to build up your foundation instead of being frustrated!!! Trust me, it’s our biggest Sweet Life secret to success….slow and steady!
The moves you’ll see in P90 Sweat B include:
- Kayak Knee Lift (Warm-Up)
- Jog in Place (Warm-Up)
- Sun Salutations (Warm-Up)
- Lateral Run Squats
- Elbow/Uppercut/Pull
- Front to Side Jacks
- Jab, Upper Elbow, Kick
- Side Lunge Row
- Hook, Cross, Push
- 2 Speed Tires
- Down Strike, Sprawl
- Climbers Combo
- Jump Front Kicks
You’ll then be greeted with a nice 30 minute water break, and then repeat all of the moves above (except the warm-up moves).
After the second round, it’s cooldown time!
Remember….YOU can do this….yes YOU! I believe in you. Make this happen, and live the Sweet Life that you desire. If you need help, as always tap into my Free Coaching online!
Yours in Success,
Coach Bob
