When it comes down to Body Beast Equipment, I see many people pass on the great opportunity to do the Body Beast program. Don’t let the equipment be the thing that steers you away from getting the results you desire!! There are only THREE simple equipment needs you’ll need for the Beast. In fact, it […]
Beachbody Workouts. Tips, Tricks, and Reviews.
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21 Day Fix Workout Schedule
The nice thing about the 21 Day Fix workout schedule is that it literally is only three weeks long and 21 days with no shenanigans. On this page you’ll not only find the 21 Day Fix workout schedule but also the food log that you can use for your daily tracking. During the 21 Day […]
Body Beast Workout Schedule
Are you looking for the full Body Beast Workout Schedule? You are in the right place! One of the biggest questions I get as part of my Body Beast Journey is what the Body Beast Workout Schedule is all about. There are two specific workout schedules with the program based on your goal. This post […]
P90 Workout Review – A Fresh New Start
I must say I’m excited to share this P90 Workout Review with all of you! As you know, we often talk about P90X, and my recent P90X3 Journey here on Sweet Life Fitness. But now I am SO happy to have something that isn’t old school (like the original “Power 90”) and provides a smart […]
P90X3 T25 Hybrid Schedule
By popular demand, I am more than excited and proud to share a super awesome hybrid calendar on this page with you. It is the P90X3 T25 Hybrid Schedule! This is the best of both worlds of short but super effective programs. If you are still looking to complete either P90X3 or T25, I would […]
PiYo Workout Review – Great for Flexibility?
Are you like me and struggle with flexibility, balance, and overall stabilized strength? Sometimes things like INSANITY and P90X, although effective, don’t fully target the problem areas of flexibility (unless you love 90 minutes of painful Yoga in P90X!). Not only that, it’s nice to have something that is LOW IMPACT, but yet still moves […]
What to do after P90X3
I think you deserve HUGE congratulations for successfully completing a round of P90X3. Or, even if you haven’t yet completed X3 but want to plan ahead, that is also deserving of a HUGE congrats for planning ahead! Today we’ll discuss some thoughts on what to do after P90X3 based on the goals that you want […]
P90X3 Victory Week Tips You Need to Succeed with X3
CONGRATULATIONS! You have made it to P90X3 Victory Week, which is a big deal that you should be very proud of indeed. Today I am sharing how to get “Photo Ready” so to speak so you can document your P90X3 results in the best way possible. There are a few things you need to know […]
P90X3 Challenge Pack
If you have followed my P90X3 blog at all, you’ll know that Team Sweet Life Fitness is LOVING the new P90X3 workout program. I don’t often do this on my site, because I know the programs are already a good value, but this time this is the REAL DEAL! It’s the P90X3 Challenge Pack that […]
Avoiding the Dreaded P90X3 Plateau in Three Simple Steps
It is something I have struggled with time and time again. Whether you do P90X3, Focus T25, Body Beast, or any of the great Beachbody Fitness Programs that I proudly coach people with, a plateau can happen. Based on my current journey, I’m calling this post the “P90X3 Plateau” by sharing three steps to avoid […]