Pull ups are so important for fat burning, muscle building, and overall success with P90X3. The LAST thing you want to do is avoid pull ups or skip out of them (if you want results). Today I’m sharing a few P90X3 Pull Up Alternatives and Tips that you need to hear. My goal is to […]
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Resistance Bands or Pull Up Bar with P90X?
It’s a question I often get when someone starts their new P90X, P90X2, or P90X3 journey. Can I use resistance bands instead of Dumbbells or Resistance bands and STILL get good results? Or, are resistance bands considered an “easy way out”? Today I’ll answer both of those questions! Resistance Bands – Are they as Good […]
P90X Lower Back Pain Prevention Strategies
While this post is titled P90X Lower Back Pain, it can be for anyone doing a program like INSANITY Max 30, P90X3, Focus T25, and more. Lower Back pain can be a real pain the butt (literally). Today I’m sharing some prevention tips and some stretches you can do to help with lower back pain. […]
P90X3 Elite Block – Learn All About the Elite of P90X3
The P90X3 Elite Block has three additional, premiere workouts to the P90X3 Workout Program. As a Team Beachbody Coach I have had the benefit of checking out all three of the P90X3 Elite DVDs. Today I’ll explain the details behind the P90X3 elite block along with if you need it for the best results. Do […]
P90X3 vs Focus T25 – One Will NOT Work as Well
I have had a lot of questions coming through regarding my thoughts on P90X3 vs Focus T25. They are both good programs, but I feel there are HUGE differences between both of them. Today I will share my thoughts on P90X3 vs Focus T25 so you can determine which one is best for you. Be […]
Why is P90X so Expensive?
A lot of people have been speaking with me about the popular P90X workout program. The big question that often is raised is, “Why is P90X so Expensive?” This is a good question, and I can understand why people think the $120-205 price points are high, so today I’m breaking down why P90X might be […]
P90X3 Workouts
All 16 P90X3 Workouts are only 30 minutes long. Gone are the days of 60 minute workouts and 1 ½ hour Yoga workouts with the original P90X. But are 30 minute workouts as effective? Today I’m going to share all of the details on the P90X3 Workouts that you wanted to know. I’ll also share […]
P90X3 Schedule
When it comes to the P90X3 Schedule, there are four different plans you can choose from. On this post I’m going to share the FREE PDF downloads of the different P90X3 schedules. I’ll also share some insider tips along the way on the P90X3 workout program. P90X3 Schedule – Your Choice: Classic, Lean, Mass, Doubles […]
P90X3 Fit Test Step by Step Guide
P90X3 can be a great program to get in shape. With only 30 minutes a day, time isn’t a problem anymore like it was with P90X. But, in order to make sure you are ready, do the P90X3 Fit Test first. In this post I’m going to walk through how to do the P90X3 fit […]
P90X3 Equipment – Three Tools You Need
If you are looking for the right P90X3 Equipment needs, just GET the best and forget the rest! If you are serious about results, there are three must haves for P90X3. The best part about the equipment needs are that you may already have them, or if you don’t, you can get them inexpensively! Below […]