Get ready for some P90X Motivation. But First: Congratulations! You have already started, or are thinking of starting the P90X Workout Program. But if you are feeling a lack of confidence or you are already in Weeks 2, 3, 4 and aren’t seeing results yet, stay tuned. Today I’m sharing some simple steps for pushing […]
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P90X Day 1 – I Will Never Forget
Before P90X Day 1, I was 70 pounds overweight, sluggish, and inactive. I was still young, and knew that someday I would want to start a family. How could I start a family and be able to chase the kids around and have fun if I was out of shape? That is what led me […]
Adrenal Fatigue Symptoms
Do you think you struggle with Adrenal Fatigue? What an interesting topic, which can apply largely to health and fitness (ahem: Weight Loss!). I have read a lot of articles on Adrenal Fatigue Symptoms in my fitness research. While I believe there is still a lot of research to be done, there are symptoms that […]