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Comments

  3. I am a 53 yo male 5′ 10 230 lbs. I have always lived a sedentary lifestyle and despite being overweight have never had any serious health concerns – until recently. Now over the last year or so I have some issues cropping. Not serious yet but I want to start getting in better shape before it is too late. I have decided after listening to your video that Focus T25 could be a possible way to go for me. Great video by the way. My concern is that at my age and given my sedentary lifestyle that I may not be able to handle such an intense work out. My other question is that you mentioned that you offer free coaching and have motivational groups that could be joined. Could you explain how this coaching and group works as I would be interested to join if at all possible Thanks and again great video.

  4. Hey Andrew,

    Thanks for stopping by! The free coaching is tips and motivation that I share daily in our private online group via facebook. You can take advantage of what we already have regarding nutrition and health/etc. Then, if you are also interested in plugging in with a program we’ll be there to help you along the way. It’s a very dynamic group and we make it fun while getting the results, which you can check out more here: http://sweetlifefitness.net/join-sweet-life-free/

    Thanks!

    Coach Bob

  5. Right on! I’m to the point where i just pop in whatever workout video i feel for the day. I don’t like doing the same stuff over and over but some exercise each day is what’s important to me right now. Groups like this really help. Good luck to you guys with the remainder of the pregnancy!

  6. Thanks so much Denise! And you are absolutely right – I find myself making up hybrids of different workouts so that I keep having fun and don’t get bored to a point where I’ll find myself skipping a ton of workouts and what not.

  7. Hey my name is Tracey-Michelle and I live in London. I’ve just started insanity max 30 and need a coach. I’ve tried doing some other beach body programs and didn’t have a coach and wasn’t able to finish them. I’m not really sure how the whole coach thing works and was wondering if you could be mine? I’ve had enough of trying and failing to get my health back, will you help me?

  8. Tracey2288 let’s rock this! Thanks for stopping by, and I’d be more than willing to help. I love Max 30 and want to be sure you are set up for success. Beachbody isn’t fully rolled out beyond US/Canada, but I do work with a great amount of folks from the UK, and would love to chat more. E-mail me at my personal e-mail noted above on this page and I’ll get you added to our private group.

  9. hey coach,I’m a teen and I’m 16. im planing to buy body beast but It can’t ship worldwide and
    I was wondering to you ship worldwide because u really wanted this program

  10. Please Help123 I don’t ship worldwide except US/Canada/UK on the site, but for all other countries you can get an address forwarding service through myus.com, and then come back and purchase directly here. Thanks for stopping by!!

  11. Hello Coach Bob-
    I came across your videos on YouTube when researching P90X3 and Shakeology – I would love to talk to you about meal plans for picky eaters. I know with a lot of heart and determination I can nail the physical aspects of P90X3 however my biggest struggle is meal prep and food eating in general. I am such a picky eater that I know this area I will need extreme help in. I have roughly 2-4 months to get in shape for a Police Physical Exam. I am in dire need of help and guidance. Can you please help me? Thank you for your time and attention – hope to hear back from you soon.
    Dominoez 🙂

  13. HI Coach Bob, I have been looking for a new coach and viewed a bunch of your videos.  Are you still coaching?  I sent you a couple messages through Beach Body site.  I am going to start T25 Monday.

    Thanks,
    Bill

  14. whmeade10 hey Bill – absolutely I am still coaching! Sorry for the delay I was on the Beachbody Cruise this past week and just got back yesterday! If you haven’t joined up yet, http://sweetlifefitness.net/join-sweet-life-free/ – after you get your TBB account, you’ll get an invite from me to our private group…if you have done that and didn’t get my invite, email me and I’ll get you set

  15. Good morning Bob, 
    My name is Joel and I just watched your YouTube video about the struggle and achieving at p90x. 
    My struggle is a combination of afraid of failing, because of a lack of time devoted to all of the details of the program and the conflicts of my schedule. My schedule is a bit complicated. I have two full-time jobs in healthcare that I really enjoy and love that doesn’t leave much time for anything other than being comfortable (4 days/work week and weekends – 4/10s & 3/12s).  I need to find my way out of the comfort zone.
    I believe I have the ability to one day complete a round of p90x (prior military training), but somewhere over the years I have lost my confidence in completing anything I start. 
    Do you have any suggestions. 
    Thank you.
    Joel

  16. Joe145robinson Thanks for stopping by! I’m always here to help and totally get where you are coming from. I have to say, great job rocking two full-time jobs being able to take care of yourself and family….I appreciate that.

    As far as timing, I will admit that is my issue sometimes too. I have one heavy Full Time Job with hours that can range from 50-100 hours per week! 

    What I have found is that while P90X is amazing, it was killing me (especially 90 minute yoga). Shortly after I made the P90X video, we had the option come out with P90X3 (same deal, but 30 minutes per day vs 60-90 mins). They also just released INSANITY Max 30, which is the 30 minute edition of INSANITY.

    Both of these have helped me BIG time. Not so much in getting “faster” results, but being able to STICK with the darn thing all 60-90 days. Not only that, I felt that because I was able to commit each day, and I knew it was only 30 minutes, I felt myself pushing harder, which of course I believe helps in getting results.

    By no means am I saying that you have to go out and get these programs, but in relating it to my struggle of time, this is what helped me quite a bit in balancing it out. I did P90X3 first and then INSANITY Max 30. I was actually pretty impressed with my INSANITY results in all honesty (check out the details here: http://sweetlifefitness.net/insanity-max-30-review/)

    Regardless, feel free to Join the Team for free (click the button at the very top of this page for joining Team Sweet Life Free) and we can connect and help you out!

    Bob

  17. Hello,
    What fitness program would you recommend for beginners who don’t have a lot of time during the day, don’t like to work out (but have to due to high cholesterol and overweight), and also need an easy and effective nutrition plan? Thanks!

  18. Mags25 Thanks for stopping by. For your goals, I would recommend one of the two below (the difference is which one appeals more to you). Both are 22-30 minutes per day and follow an incredible and easy fitness program that have helped both me and my wife get great results (check out “Sweet Results” link in the menu bar above for the examples).

    21 Day Fix (#1 Recommendation): http://sweetlifefitness.net/fitness-programs/21-day-fix/

    22 Minute Hard Corps (#2 Recommendation): http://sweetlifefitness.net/fitness-programs/22-minute-hard-corps/

    When you get the programs here, you get the lowest price and you’ll also get free access to our private online support groups too.

    Thanks
    Bob

  19. Hi Coach,
    Just wanted to say that I really like your site! I just joined Beachbody and became a coach for the discounts. I started P90x3 this week and have found lots of great information in your reviews and tips for the workout. Thanks so much for your posts, and I look forward to following you as I continue (start, really) my fitness journey!

  20. Hello quick question, for the 2nd round of Max 30, did you start from Month 1 again or just Month 2? Thanks.