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You are here: Home / Fitness Programs / Country Heat

Country Heat

Country Heat Fitness programThere was a time where you had to do impossible fitness moves for 6 or 7 days per week to get results. Not anymore. 21 Day Fix Creator Autumn Calabrese has now introduced Country Heat. This dance fitness program will have you ENJOYING your fitness routine while dancing to some of your favorite country hits and burning the calories!

Autumn combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice you’re torching tons of calories and toning your entire body. AND to maximize your results it comes with an easy-to-follow Eating Plan and portion-control containers. Get ready to turn up the heat and burn off the fat in just 30 days.

Exclusive Offer! Get the FREE bonus dance workout DVD—Dance Mash-Up (a $19.95 USD value)—when you order Country Heat through your Coach on this Website (Sweet Life Fitness!).

What are you waiting for? Let’s get rocking!

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Country Heat Fitness Program – If You Love Great Music…

Check out this great video that explains the Country Heat program just a bit more!

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Learn More about the Country Heat Fitness Dance Program

6 SMOKIN’ WORKOUTS ON 3 DVDS

You’ll get 6 high-energy, low-impact routines that help scorch calories and incinerate fat in 30 minutes max. And every workout has a step-by-step breakdown of all the moves, plus a modifier to show you how to make the moves even easier.

No weights or equipment needed for these total-body workouts—just jump in and start dancing!

Country Heat DVDsCOUNTRY SWING
Go a little wild with songs like “Young & Crazy” while you crank up the calorie burn with moves like the Grease Step and 2-Timing Hop.

GIDDY UP
Stomp your feet as you speed up your heart rate. Moves like Scuff Squats and Saddle Jumps work your legs and glutes, but songs like “Fake ID” help you forget you’re burning major calories!

DOWN AND DIRTY
Get down to the songs “Sideways” and “Footloose” and feel the fire in every muscle, while steps like Rocking Horse and Mule Kicks can send your metabolism soaring.

BRING THE HEAT
Autumn mixes up the tempo to blast your entire body with high-energy moves set to “I Like It, I Love It” and other hot songs that get your heart pumping, so you can get fit fast.

TRAIL RIDE
Blitz the fat in no time flat! There’s no cooling your heels when you’re doing the Summertime Stomp to tunes like “Bar Hoppin'” and “Be My Baby Tonight.”

DANCE CONDITIONING
Follow Autumn’s most effective toning and conditioning moves that use your own body weight to help build muscle and sculpt your sexiest body yet.

TOOLS TO GET YOU ON THE RIGHT TRACK—AND KEEP THOSE RESULTS COMING

7 Portion-Control Containers and Shakeology® Shaker Cup
Now you’re in control of your food. These color-coded containers help you eat what you love—in just the right amounts—so you can lose weight safely and sustainably.

Country Heat Simple Eating

 

Eating Plan
Diets don’t work when you feel deprived. So Autumn found a simple way to help you lose weight, while still letting you enjoy the foods you love. Her Eating Plan and recipes make it easy. And you don’t have to count calories, buy special foods, or stay home when everyone else is eating out.

Quickstart Guide
Autumn wants you to jump right in and dance from Day One. This guide will show you exactly where to start—and what to do next.

30-Day Calendar
Autumn put all the workouts in just the right order to keep you in the groove and motivated, so the results keep coming. And there’s tons of variety so you’ll never get bored. Just follow the calendar, and you never have to guess which workout to do each day.

PLUS, GET A FREE BONUS WORKOUT WHEN YOU BUY TODAY

Night Crawl DVDNIGHT CRAWL LINE DANCE WORKOUT
Hit the dance floor with Autumn’s all-original choreography set to a brand-new song, written by a top country artist exclusively for Country Heat!

Free SupportAND FREE 24/7 ONLINE SUPPORT
Stay focused on your goals with FREE support around the clock, as well as nutrition tips and personalized fitness advice from real pros who know how to make sure you succeed.

What are you waiting for? Let’s get started today!

 

BEST VALUE – Country Heat Challenge Pack

You save $70 with this pack compared to buying each item separately. Limited Time Only! That means when you buy Country Heat and Shakeology in this Challenge Pack, it’s like getting Country Heat for just $10!

AND!!! You’ll get Shakeology, the Healthiest Meal of the Day to help kickstart your weight loss journey. You can try for 30 days and cancel anytime!

Your Price: $160 USD (add to cart to see additional sales and updates!)

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GOOD VALUE – Country Heat Base Kit

Now there’s a workout that’s so effective—and such a blast—you actually can’t wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you’ll barely notice you’re torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days.

Your Price: $59.85 USD (add to cart to see additional sales, the Country Heat Deluxe Kit, and other updates!)

Buy Now
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As always, Coach Bob and the Team Sweet Life Community will be here for you every step of the way! Be sure that it lists Coach Bob as your coach when you check out, if not, you can adjust during checking using Coach Name “SharpeFit”

Yours in Success
Coach Bob

See my INSANITY Max 30 Results

INSANITY Max 30

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