Get an ultra lean and intensely defined physique without bulking up or straining your joints.
Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.
Chalene Johnson took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy calories.
Want to sculpt every single inch of your body? Watch this video about the new PiYo workout.
Now you can carve every inch of your body.
How? You’ll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You’ll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you’re at your best!
This is your chance to define exactly how you want to look—and how you want to feel. You’re in control.
You have the power to define yourself.
Now use it.
See the different PiYo Workout options available. All purchases will also include a FREE Bonus Workout DVD “Hardcore on the Floor” when purchased through Sweet Life Fitness. Plus, Coach Bob will help you get the results you deserve by getting you into our exclusive online FB group for extra motivation, support, and FUN!
What is Included in the PiYo Workout Kits?
Here are the basics you’ll get in the PiYo Workout Kit:
Your PiYo program includes:
- Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
- Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
- Define: Upper Body (35 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
- Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
- Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
- Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
- Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
- Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
TOOLS FOR SUCCESS
- Quick Start Guide. Everything you need to know to get started including valuable insider tips to get your best results possible! Plus, discover how each powerful workout is strategically designed to transform your body.
- PiYo 60-Day Workout Calendar. Chalene arranged the workouts to make sure you’re progressing each week as you build up your strength, flexibility, and stamina.
PLUS, 4 FREE GIFTS!
- Get Lean Eating Plan. A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds! Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.
- Buns (25 min.): Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
- Tape Measure. Track your progress as you melt the fat away faster than you ever imagined.
- 24/7 Online Support. Get motivated anytime of day with access to proven fitness, nutrition, and motivation tips. You’ll even get exclusive invitations to live video chats with Chalene Johnson. You’ll find unlimited peer support here, and you can even join a PiYo Challenge Group.
PiYo Workout Package – Base Kit – Your Price: $59.85
PiYo Workout Package – BEST VALUE – Challenge Pack – Your Price $160.00
You also will receive Shakeology, the healthiest meal of the day that will also include a nutrition guide on how to use it to get the best results! You will receive your first 30 day bag of Shakeology, and can cancel at anytime. You will also get included in our exclusive Online Support Group to help you get results and also share motivation and tips daily!
PiYo Workout Package – Deluxe Kit – Your Price: $119.70
This kit includes everything listed in the Base Kit PLUS:
DELUXE Kit Also Includes:
- Full Body Blast (30 min.): A total-body workout that uses the Beachbody Strength Slides to push your fat-burning potential into overdrive in just 30 minutes.
- Strong Legs (30 min.): Use the Beachbody Strength Slides to lunge, squat, and stretch your way to amazing quads, glutes, and hamstrings for your strongest, leanest, and most defined legs ever.
- Yoga Mat. This mat is ideal for PiYo! It has a textured surface to promote better body alignment and footing, while the closed-cell, soft vinyl is lead- and latex-free to give you peace of mind. It provides nonslip traction and it’s luxuriously thick to ensure comfort, control, and cushion for every PiYo move you make.
- Beachbody Strength Slides with Booties. Increase the intensity of your workout as your body works harder to stabilize and control your movements. You’ll engage your core, stimulate your glutes, and activate muscles you never even knew you had. And, the versatile booties were designed exclusively for use with the Beachbody Strength Slides. Slip them on so you can use the slides on smooth surfaces throughout your home.