Huge shout out to RACHEL who has earned this awesome spot in our Sweet Results page for her recent Focus T25 results!
As a busy teacher, Rachel faced what a lot of teachers face: limited time to do things like working out! So she did the right thing and got into Focus T25. Only 25 minutes per day, our awesome challenge group community, a great coach (Martina), and non-restrictive nutrition. As you can see, she nailed it!
Tell us about your life before you started the program. How did you feel about yourself and your body?*
I am a busy teacher who always felt tired and was getting to the point where I felt uncomfortable in my body. I lacked confidence and was unhappy with my body.
What inspired you to change your life and begin your transformation journey?*
A good friend of mine inspired me to try t25. She had amazing results and I wanted to give it a try. I was tired of feeling unhappy with myself and lacking the confidence that I once had.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?*
I was afraid I would not complete the program. I needed to stay motivated and I got that motivation through a challenge group.
What in particular did you like about the program you chose?*
I liked that the program was only 25 minutes. It was a great workout and I only had to make a small time commitment. There were no excuses!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 4.5 lbs and 11.5 inches after completing Beta. I am now completing Gamma and I have already lost another 4 pounds!
How has your life changed since completing your Beachbody program?*
I have more energy, I am happy and comfortable with my body, I feel stronger, and my over mental and emotional health has improved.
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The challenge group is why I had success. I do not think I would have completed the program without the support of the challenge group. Checking in daily and connecting with the Beachbody family is what really made the difference in my attitude towards becoming healthy again. The motivation and support from everyone is what really helped me be successful.
How did your Team Beachbody® Coach support you on your journey?
Martina (one of our awesome Beachbody Coaches) has been supporting me throughout my entire journey. We stayed connected and she continues to inspire and motivate me to keep pushing play.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
I drink Shakeology daily for breakfast. No other protein/meal replacement shake has provided a tasty, healthy,and fulfilling meal. Shakeology has increased my energy and is very satisfying. I love the different flavors and versatility of the shake.
CONGRATS Rachel! Your hard work has paid off, and we can’t wait to see your future progress and success.
Coach Bob & Team Sweet Life Fitness