The nice thing about the 21 Day Fix workout schedule is that it literally is only three weeks long and 21 days with no shenanigans. On this page you’ll not only find the 21 Day Fix workout schedule but also the food log that you can use for your daily tracking. During the 21 Day […]
21 Day Fix Week 1 Review – Lost 2 Inches!
Hey everyone, Coach Cristen here! I have finished my 21 Day Fix week 1 and I feel like I have finally found the program for me! I have a hard time sticking to an hour long workout with a toddler running around the house and tend to get bored with a 90 day program after […]
21 Day Fix Day 1 Review – A New Journey
Hey Sweet Life Fitness! This is Cristen (Coach Bob’s Wife!). Over the past several years, I have done a few different programs but have never completed them. I became bored with them or saw the 90 days of the program to be too far away and figured it would never get here. I would get […]