For those of you who have heard about, or completed the 21 Day Fix program, the next step in overall nutrition and fitness is now here! Check out the information below on the 21 Day Fix Extreme Workout Review. You can get the program at the best price here on Sweet Life Fitness which includes additional bonuses just for connecting with Coach Bob and Team Sweet Life Fitness!
Click below for the package you are most interested in:
- 21 Day Fix Extreme Essential Package: Your Price: $59.85
- 21 Day Fix Extreme Package (No Containers): Your Price: $44.85
- 21 Day Fix Extreme Challenge Pack (with Nutritional Shake): BEST VALUE Price: $160.00
21 Day Fix Extreme Workout Review Video
Check out the video for the preview of the 21 Day Fix Extreme workout. Be sure to also see below (after you get on the list) for the Basics behind this exciting new program!
21 Day Fix Extreme Workout Review – The Basics
Here are the basics behind the 21 Day Fix Extreme Workout review:
- TIME: The workouts are only still 30 minutes long. The program is also only 21 days long as well!
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NUTRITION: The 21 Day Fix Extreme workout program follows the same Meal Plan as the original 21 Day Fix. As an added bonus, you also get Autumn’s exact competition prep that can work for BOTH Men and Women.
- GOAL OF THE PROGRAM: 21 Day Fix helps you lose weight, and then 21 Day Fix Extreme takes you to the next level to get you absolutely bathing suit or bikini ready. You will get absolutely shredded!
- WHAT TYPE OF WORKOUTS? There are seven (7) total workouts (not including the bonuses that you will also get). These include:
- Upper Fix Extreme
- Lower Fix Extreme
- Pilates Fix Extreme
- Yoga Fix Extreme
- Cardio Fix Extreme
- Plyo Fix Extreme
- Dirty 30 Fix Extreme
- WHO IS THIS PROGRAM FOR? If you have lost weight but still have the last few pesky pounds, and want to get your six pack abs and toned for a big event (or the summer), 21 Day Fix Extreme is for you! If you have more weight to lose, start with the basic 21 Day Fix, or even the P90 Workout program.
- WHAT EQUIPMENT? You really don’t need that much for the 21 Day Fix Extreme workout. A yoga mat, the nutritional containers (included with purchase), and about 3-4 sets of dumbbells based on your goals (for example, for size 5, 10, 15, 20s, for lean, 5, 8, 10, 15 pounds).
Click below for the package you are most interested in:
- 21 Day Fix Extreme Essential Package: Your Price: $59.85
- 21 Day Fix Extreme Package (No Containers): Your Price: $44.85
- 21 Day Fix Extreme Challenge Pack (with Nutritional Shake): BEST VALUE Price: $160.00
Yours in Fitness Success,
Coach Bob