Follow my Fitness Journey

Today was the last day of week 1! P90X3 Day 7 Dynamix is now in the books. According to the P90X3 Schedule, this day can either be REST or Dynamix. I made a commitment to myself that I’m doing all 7 days for the next 90 days. No excuses! Unlike the P90X X Stretch, Dynamix […]

P90X3 Day 6 The Warrior was a fun total body workout, but I was not ready for it! Before I started I really didn’t preview the workout, so I had no idea what to expect. Deep down inside I was hoping it wasn’t a bunch of Warrior poses from Yoga (my challenge is Warrior 3 […]

Onto Day 5 with my P90X3 Day 5 CVX review. What in the world is CVX? It’s a cardio-based program that uses weights! CardioVascular X-treme. I will start off today by saying that I really enjoyed this workout! I have been doing a lot of cardio programs this past year, and I was sick of […]

Today was a tough one! P90X3 Day 4 The Challenge. If you have not done this yet, you might be wondering “What is THE CHALLENGE”? This workout has you set goals before it even starts. The goal: Push-Ups and Pull-Ups. Set yourself a goal for both of these (you’ll see in this first week I […]

Ah yes, P90X3 Day 3 X3 Yoga. I think before we dig into my Day 3 review, all of us who did P90X need to be honest about something. P90X Yoga X was HARD and way too long (do you agree with me)? While most P90X workouts were 1 hour long, Yoga X was a […]

I made it! P90X3 Day 2 Agility X is in the books. What an awesome workout this was (let alone a big calorie burner too). I also hit a maximum heart rate of 181 beats per minute!! Today I’ll share how the workout was, some details on how to do this right, and of course, […]

I just recently completed P90X3 Day 1 Total Synergistics. I am looking forward to this new program so much! I originally completed P90X back in 2010 (see my P90X Results). Afterwards I did a few programs here and there, with the latest being Focus T25. But after P90X, I was lacking something. I wasn’t eating […]