Sweet Life Fitness

Live Better. Lose Weight at Home.

You are here: Home / Workouts / P90X3 T25 Hybrid Schedule

P90X3 T25 Hybrid Schedule

By

P90X3 T25 Hybrid ScheduleBy popular demand, I am more than excited and proud to share a super awesome hybrid calendar on this page with you. It is the P90X3 T25 Hybrid Schedule! This is the best of both worlds of short but super effective programs.

If you are still looking to complete either P90X3 or T25, I would recommend seeing which one works best for you by checking out my P90X3 vs T25 post.

See the calendars below this ad:

P90X3 T25 Hybrid Schedule Downloads

Below are the different P90X3 T25 hybrid schedules that have been put together for all of the awesome Sweet Life Fitness community team members!

You can download these for free and they are in a PDF document. Most importantly, if you aren’t already part of Team Beachbody and Sweet Life Fitness, join me (Coach Bob) and let’s help keep each other motivated while having fun with these programs: Join Sweet Life Free Here!

Below are the schedules for Classic, Doubles, and Elite! Be sure to find the schedule that is best fit for your goals:

P90X3 T25 Hybrid Classic Schedule

P90X3 T25 Hybrid Schedule

P90X3 T25 Elite Schedule

I hope you enjoy the P90X3 & T25 Hybrid schedule options. These are both effective programs, and I’m SO happy that we finally have a shorter option to get a great workout in. Let’s face it, the old workouts of 60-90 minutes per day can be a complete BEAR. Now, we can get in, get out, and get the results we deserve without wasting a ton of time and effort.

If you found any benefit out of the P90X3 T25 Hybrid Schedules here on Sweet Life Fitness, please be sure to share and like this post for others who may find benefit out of these options.

Yours in Fitness Success,

Coach Bob

P.S. – I’m looking for leaders as we continue to expand Team Sweet Life in helping people live a healthy and fulfilling life. Click Here for details on joining the Team as a Coach!

LIKE on Facebook | Check me out on YouTube

Comments

  1. Hi coach Bob, on week 7 using your hybrid programme (modified so I can climb indoors on a Tuesday). Well done, I was struggling with what to do next having been through t25 with two Gamma rounds and a double round of p90x3.

  3. Hi there Bob!

    Thank you for your doubles hybrid calendar! I’ve tried T25 before and I wanted a tougher challenge so I’ve started following the doubles hybrid you’ve made and I’m into third week now. I think you did it great, nice combos on all days except the fifth day – CVX and Total Body Circuit. It’s not that those two are hard to do, on the contrary CVX may suit just fine Total Body Circuit, but it’s because it comes the day after The Challenge. I usually push to the max in the Challenge, because well that’s the point in it, and my chest and back burns so bad even two days after. So the next day I’m not able to hold plank and do the crazy pushups in Total Body Circuit to the full because my front shoulders and chest hurts so bad.

    Now in the third week I’ve made a slight modification by moving total body circuit into day 1 and replacing cardio. So now the first day I have Total Synergetics + Total Body Circuit and the fifth day I have CVX + Cardio which seems to me like a much better combo. So for anyone trying this doubles hybrid and having difficulties in day 5 in total body circuit like I did, you can try this mod.

    Otherwise everything looks good, at least the first month. Let’s see how it’s going to be the second one 🙂

  4. Heyyy I’m doing the doubles, I’m half way through. Is there anyway you could update the doubles hybrid schedule with a fourth block, that utilizes the gamma and elite workouts? I’d really appreciate it.

  5. That’s awesome Goce!!! Thanks for the great feedback and the status update. I really look forward to hearing what you think about the second month (especially with incinerator mixed in!) 🙂 Keep rocking it!

  7. I agree! I started doubles today and I’m sure if love to keep it going to gamma. I’ll keep my eye out for the new schedule 🙂

  8. I was just looking at the calendar and noticed the same thing. I thought month three is a combination of gamma and elite. But creating a completely new fourth block would be much better I think! I hope you will do this before I get to my fourth month Coach Bob, lol!

    This hybrid schedule is pure awesomeness!!! Liking it so much!

  11. Hey Coach Bob,
    I had started P90x3 Classic a few weeks ago and after my first full week I fell really ill throwing off my momentum. After resting, and taking nearly a whole week off, I jumped back in and decided to tackle the P90x3/T25 Hybrid Doubles schedule to make up for lost time. I am 5’3 and started at 219lbs. So I have a significant amount of weight to lose. Do you think this will be an effective combination? I am following the 2400 calorie meal plan. Is that too much? I wear a heart rate monitor and I rarely burn over 250 cals a workout. It seems low to me, but I’m definitely bringing it! Upping my weights, modifying where I need to… I don’t know. I just feel a little overwhelmed and would love some guidance that I’m on the right track. Thanks!

  12. I think it was the “newness” of the program making it hard to really jump in. Today I got over 300 calorie burn with Agility X. But I was more confident and aware of the moves now that I’ve done it a few times.

  13. @Selena thanks so much for stopping by Selena! It can definitely be due to the newness of the program as you mentioned. As you get stronger and learn the inner-most workings of the moves, you may find that you are able to dig deeper. In the meantime you could drop your calories down (NO MORE) than around 400 calories, to 2000 per day until you are consistently burning in the 300-400 calorie range (assuming you don’t have an extreme job or lifestyle where you are walking, exerting a lot of energy such as a construction-type of job, etc).

    Definitely keep me posted on your progress!

  14. Hi! I am currently trying out the classic hybrid workout, which days do you suggest I add the ab ripper x in (for Block 1,2 and 3) ? thanks!