OK I am going to have to admit to all of you that I totally FAILED my first day of P90X3 Decelerator. What is worse is that Decelerator is the first workout of the Block 3, which I thought was a bad way to start the final block of my P90X3 journey!! Today I’ll share […]
P90X3 60 Day Results Progress
I am happy to come back and share my progress update with P90X3. Up to today I’m still really enjoying this program (even more than the original P90X: See P90X vs P90X3). I really like the integration of the moves and programs from P90X and P90X2, packed into just 30 efficient minutes per day. This […]
P90X3 Incinerator Review
Today it was time to push play on my next P90X3 workout. If the Challenge workout didn’t give enough of a pump, with a name like Incinerator, you just have to know you’re in for a ride! Today I’m providing my P90X3 Incinerator Review along with some tips along the way. The basic concept of […]
P90X3 Eccentric Lower Review
After sharing my Eccentric Upper review, I mentioned that “eccentric” means doing a move with explosion for 1 count, and then lowering the weight, or move, for 3 counts. This lengthens the muscle, and Tony himself mentions that doing eccentric moves puts 40% more tension on the muscles. This means you can get faster results […]
P90X3 MMX Review
Today I tackled P90X3 MMX. Put simply, this is a form of Mixed Martial Arts to the X-treme (hence, MMX). But in comparison to P90X Kenpo X (the “original”), this one will WORK YOU! Check out all of the details in my P90X3 MMX Review today. The workout starts off with some of the basics. […]
P90X3 Triometrics Review
My P90X3 Fitness Journey continues! Did you all miss me? Don’t worry I’m still pushing play every day on P90X3. Today I am sharing my P90X3 Triometrics Review. Triometrics? Yep. Put on those big girl or big boy pants and let’s get to work! P90X3 Triometrics vs P90X Plyometrics After being someone who was scared […]
P90X3 Eccentric Upper Review
Hello everyone and welcome to Block 2 of P90X3. After finishing up transition week last week, I’m excited to start getting into block 2. But P90X3 Eccentric Upper review is no walk int eh park. Block 2 comes forward with full intensity. P90X3 Eccentric Upper Review | What does “Eccentric” Mean? This workout has similar […]
P90X3 30 Day Results
For those of you who have been following my P90X3 journey, I’m excited to share with you results from my first 30 days. For those who have just stumbled on my P90X3 30 Day Results page, welcome to Sweet Life Fitness! I love making fitness fun and sharing my journey, struggles, and shenanigans with you. […]
P90X3 Accelerator Week 4 Review
I wanted to do a special update for P90X3 Accelerator Week 4 Review. Since I’m doing the Classic P90X3 Schedule, this is the first time I’ve seen this particular workout in the program. P90X3 Accelerator during Week 4 is no joke. A lot of times I have fallen into the trap of thinking transition (or […]
P90X3 Week 3 Review
I can’t believe I’m already into my P90X3 Week 3 Review post already! Where has time gone? Similar to P90X3 Week 1 and P90X3 Week 2, P90X3 Week 3 follows the same course of workouts: Total Synergistics Agility X X3 Yoga The Challenge CVX The Warrior Dynamix P90X3 Week 3 Review – My Balance is […]