There is a new trend going around about the Dad Bod Craze. The dad bod is really a more relaxed “not-as-fit” look for a guy. In fact, some are quick to say that ladies DIG the new Dad Bod more than someone who is fit and in shape. Hmmm…really? Let me answer the questions I’ve been getting on the Dad Bod with my theory today.
Here is my Dad Bod. This is before my recent INSANITY Max 30 Results. What do you think? Sexy?? Let me answer that for you: HECK NO!
I get it…some people get SO jacked up about Abs, Muscles, Biceps, and Triceps. In fact, some of the more competitive bodybuilders go through a very methodical method that can restrict certain eating, water manipulation, and more for a competition, photo-shoot or show. But with that aside, the Dad Bod Craze = GIVE ME A BREAK! Let me explain in today’s video:
The Dad Bod Craze – Coach Bob’s Theory
More on The Dad Bod Craze
I am sure people think that the Dad Bod is pretty darn sexy, but let me speak from my OWN experience and opinion. The Dad Bod, for me, means:
- Indigestion and Headaches
- Lots of couch sitting instead of being active with my kids
- Feeling uncomfortable with my shirt off!
At the end of the day, we as a society need to STOP WORRYING ABOUT LOOKS as the primary driver behind EVERYTHING we do. Fitness, makeup, boob jobs, plastic surgery – the list goes on and on. It’s all in vein of a better looking YOU.
Put the brakes on a second…
Health and Fitness, and Living the “Sweet Life” is MORE than just looks. I personally focus much more on clean eating and exercising daily so that I can:
- FEEL better today than when I was 18 years old.
- Be a GREAT and Physically Active Dad
- Be able to chase around with my kids and have FUN
- Not be a lazy fatass on the couch drinking beer while my kids want to play
- Live a LONG and healthy life, God-willing.
The by-product of focusing on your health and fitness = a great physique!
So there you have it, my theory on “The Dad Bod”
What do you think about the Dad Bod? Comment below and let me know!!!
At the end of the day, I will stick with my by-product of focusing on my health and fitness:
If you want to get a “Great Dad” bill of health, join me in feeling amazing with INSANITY Max 30. I’ll coach you through the program and you can join our Sweet Life community for free after purchase. Get the best price and best support by learning more now.
Yours in HEALTH,