For those of you who were following my journey, you’ll know that I was super excited about my first round 21 Day Fix Results. But after completing the second round of 21 Day Fix, I was noticing small changes in the mirror but none on the scale or tape measure. So I thought to myself, […]

Today I’m excited to share my 21 Day Fix Results with all of you. I finished my first round of 21 Day Fix with great results beyond what I was expecting! The way the meal plan is set up with a workout every day makes it easy to shed the unwanted pounds. I enjoyed most […]

Here I am, two-thirds of the way through this program and finding it easier every day to eat cleaner and healthier for myself. I have stopped the crazy snacking and find myself willing to reach for the apple instead of the chips. I did have 2 nights out to dinner this week but was still […]

Hey everyone, Coach Cristen here! I have finished my 21 Day Fix week 1 and I feel like I have finally found the program for me! I have a hard time sticking to an hour long workout with a toddler running around the house and tend to get bored with a 90 day program after […]

Hey Sweet Life Fitness! This is Cristen (Coach Bob’s Wife!). Over the past several years, I have done a few different programs but have never completed them. I became bored with them or saw the 90 days of the program to be too far away and figured it would never get here. I would get […]