My Body Beast journey continues and I am freaking LOVING this program! I honestly think that this program can be a HUGE benefit to anyone. Don’t let the name “Body Beast” throw you off, this program helps you build strength (and remember muscle burns fat!). Today I am sharing my Body Beast Bulk Chest Workout Review […]

I am back and more than excited to share my Body Beast 60 Day Results and progress update with all of you! It feels like forever since I last gave me update on my Back and Bis review. And now I’ve blow past the Bulk Schedule and I’m getting ready for the final stretch of […]

I have to totally admit that I am absolutely digging the Body Beast program. While I found great fun and success with my P90X3 Journey (and still will use it as my fall back program), Body Beast gives me a challenge. Today I’m sharing the Body Beast Build Shoulders Review as it applies to my […]

I never really understood the shenanigans around Leg Day for those avid “gym goers” who are consistent at their local gym. But today, I finally understand and think I might need a walker after Body Beast Build Legs Review on Day 2 of the Beast! I’ll be honest and say that I think the two […]

Today the BEAST unleashes here on Sweet Life Fitness. Quite honestly the Body Beast workout was something I had my eye on since it launched in July 2012. FINALLY, two years later, I’m tapping into the fun and excitement of the BEAST. Today I’m sharing my Body Beast Day 1 Build Chest and Tris Review. […]