Everyone has their day #1. That day that they decide to change their life or take their life, health, and fitness to a whole new level. BJ, who is an awesome Veteran of the U.S. Air Force decided it was time to take his fitness to the next level. Before we get to his Hammer […]
Chisel Cardio Review – A Sweat Machine!
Autumn continues her fierce and unrelentless nature in today’s Chisel Cardio Review within The Master’s Hammer and Chisel. Originally Chisel Balance kicked my butt, but then she took it to a new level with Chisel Cardio. If you’re interested in seeing the full rundown, check out the Hammer and Chisel Calendar for all moves. But we […]
Beachbody Results Fail because of National Screw It Week!
Want to know why your Beachbody Results fail? I want to help you get INSANE Beachbody Results as your coach, so let’s get right to it today: Why your Beachbody Results Fail – NATIONAL SCREW IT WEEK According to the Details blog, over 45% of people make New Year Resolutions each year, and 21% of American […]
Hammer and Chisel Day 1 Review
In 2013 I embarked on a P90X3 Journey and a Body Beast Journey. In 2014 I crushed my INSANITY Max 30 Journey while Cristen focused on 21 Day Fix. Now this year, we are preparing to embark on our Hammer and Chisel journey together. It’s a combination and peak of what we’ve worked on in the […]
Hammer and Chisel Calendar and Schedule
The Master’s Hammer and Chisel combines the Master expertise of 21 Day Fix Creator Autumn Calabrese with Body Beast Creator (and bodybuilding legend) Sagi Kalev. Within the program there are THREE different Hammer and Chisel Calendar and Schedules that you can choose to follow. Lucky for you, these calendars are all available on this page for […]