Eating clean does NOT have to be a difficult disaster!!! So many hippies and fit freaks surely make eating clean seem like some rocket science experiment. Funny enough, when trying to figure out how to eat clean, it really is one of the most simple things to do! FOUR Simple Tips. That is what I’ll […]
Shrimp Italiano Recipe – Clean Eating Option
Want a GREAT food that won’t bankrupt your budget, time, or nutrition plan? Meet the Shrimp Italiano Recipe! Cristen recently made this meal for our dinner and my mind was BLOWN! It fits in perfectly with most fitness programs such as 21 Day Fix, and 22 Minute Hard Corps (which is the program I’m currently […]
Homemade Salad Dressing – Clean Eating Option
Another great clean eating option for all of you awesome people to try here at Sweet Life Fitness! This one isn’t so much the salad (as pictured below), but what is ON the salad. An amazing, very tasty homemade salad dressing that will knock your socks off (at least it knocked off mine for sure!). […]
Chicken Veggie Pizza – Clean Eating Option
Last night my wife totally surprised me with a Chicken Veggie Pizza. Now don’t get me wrong, before I got into health and fitness, Pizza was an all-time MUST! We had the greasy nasty pizza every Friday night along with beer & wings. But then since I started losing weight and getting fit, I’ve been […]