INSANITY is the workout program that has changed so many lives and burns TONS of body fat. The INSANITY workout schedule and INSANITY Calendar has provided two months of some of the most intense workouts to get you the results you deserve, fast. But with fast results means harder work. These are two months of […]
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PiYo Schedule – Download the Calendar
If you are looking for the PiYo Schedule than you have come to the right place! Below I have the PiYo workout calendar available for download in PDF format for free. PiYo is a program we have personally tried (me and my wife) and it is AMAZING. While there is no jumping around and craziness […]
INSANITY Max 30 Release Date Details
I am excited because the NEW INSANITY program is now available! Are you fired up to try a new INSANITY? In this post I’ll be showcasing the INSANITY Max 30 Release Date details and a quick review including a comparison of INSANITY vs INSANITY Max 30 to see if this is right for you based […]
Benefits of Foam Rolling for Fitness Programs
I have to be honest with you, my awesome Sweet Life Fitness community – during my workout journey I’ve encountered some days of insane lower back issues. In fact, about a year ago, in October 2013 I was struggling with some lower back spasms that lasted a few days. I started fixing up the issue […]
P90X3 X3 Ab Ripper – Should You Do it Daily?
OK let’s face it, if you are anything like me you are here to view the P90X3 X3 Ab Ripper review because you want AMAZING abs! Am I right or am I right? Abs are like that Ghost you can never see. You work hard to figure out how to get them to show more, […]
P90 Program is the New Power 90 – Get the 5 Tips
I am very excited about the P90 Program and the incredible results it has produced for our fitness community (see P90 Workout Review). For those who have followed me with P90X3, or have heard of the workout programs such as P90X, P90X2, or P90X3, but never felt they were quite ready for the program now have […]
21 Day Fix Discount – Get the Best Discount Option
Are you tired of juggling around with different weight loss products that never seem to work? Well, maybe they work a LITTLE bit, but they never seem to get rid of the muffin top, thighs, and trouble areas? I see a lot of our team members have these struggles, so I get excited when they […]
P90X Plyometrics Review – Does it Get Easier?
While I have been on my Body Beast Journey, I noticed that the Beast Cardio DVD adds a “P90X Plyometrics Bonus”. I was scared at first when I saw that! Why? Because when I started my P90X journey, Plyometrics was THE hardest workout that I dreaded (ever feel like that?). I guess that is why […]
Heart Rate Calculator for P90X3
When it comes down to losing weight and getting the results that we deserve, it is important to have the right tools to succeed! Fat burning can happen as long as we are targeting our heart rate the right way. I’m excited to share with you this basic Heart Rate Calculator for P90X3, T25, or […]
Will P90X3 Build Muscle? Three Tips Explained
This is a great question I get a lot in the world of P90X3. Simply put, will P90X3 build muscle? Today I’ll share some of the experiences I have had, along with experience our team has had, and important tips you should know. P90X3 CAN indeed build muscle, if you follow along with the guide and […]