One week of the Perfect Storm Hybrid is completed. While I didn’t do a vlog for every day, I did want to make sure I wrapped up the week with the good stuff! That is: MAX 30 Friday Fight Round 1 VLOG! Friday Fight Round 1 is no joke at all. In fact, there are […]
Follow my Fitness Journey
From struggles to successes, here is where I share my fitness journey with you!
INSANITY Max 30 Workout Day 1 Round 2
Day #1, Round #2 of the PERFECT STORM WORKOUT. After messing up a bit (more on that in the video below) , I decided to come back to where the magic originally happened: The Perfect Storm. So for Day #1 of the INSANITY Max 30 Workout, I’m doing the famous CARDIO CHALLENGE Workout! So let’s […]
Fitbit Challenge FAIL – The 100k Attempt
Did you ever have a time where you sat a goal and didn’t quite achieve it? How did it make you feel? Did it make you want to give up? Not try again? Feel defeated? Well stay tuned for some tips and inspiration on how you can still be a champion despite a shortfall. Today […]
22 Minute Hard Corps Resistance 2 Review
Ready? Set? Week #2 and 22 Minute Hard Corps Resistance 2 review is on deck: Similar to Resistance 1, 22 Minute Hard Corps Resistance 2 will introduce a set of 5 moves, repeated over 3 times. As I was going through Resistance 2 today, I really started thinking about RESULTS. I mean, after all, the reason we […]
Fitbit 30,000 Step Challenge – With an INSANE New Goal…
If you have followed my fitness journey recently, you’ll know I recently got a Fitbit Charge HR fitness tracker. Let me just say that this little tool has not just become a great tracking device, but also a pure addiction to numbers and badges….more on that in just a moment. But today I want to […]
22 Minute Hard Corps Resistance 1 Review
As I promised you from my Cardio 2 review yesterday, I would post up my experience with Resistance 1 as I close in on the finish of Week #1 of 22 Minute Hard Corps program. Today I’m giving my 22 Minute Hard Corps Resistance 1 Review and detail. You’re about to run under the lights in […]
22 Minute Hard Corps Cardio 2 Review
If you liked 22 Minute Hard Corps Cardio 1, then brace yourself for friendly shenanigans such as mountain climbers and the bloody gorilla crawls! All of this and more can be yours with the benefits of 22 Minute Hard Corps Cardio 2 Review going down in 3…2…1… The daily directive in 22 Minute Hard Corps Cardio […]
22 Minute Hard Corps Cardio 1 Review
I can’t honestly write this and not tell you that I had absolutely NO skepticism over the new 22 Minute Hard Corps program. Boasting only 22 minutes per day, my immediate reaction was: “wow, what’s with all these really short workouts?”. Don’t get me wrong though, after completing P90X3 and then INSANITY Max 30 results, which […]
Chisel Cardio Review – A Sweat Machine!
Autumn continues her fierce and unrelentless nature in today’s Chisel Cardio Review within The Master’s Hammer and Chisel. Originally Chisel Balance kicked my butt, but then she took it to a new level with Chisel Cardio. If you’re interested in seeing the full rundown, check out the Hammer and Chisel Calendar for all moves. But we […]
Hammer and Chisel Day 1 Review
In 2013 I embarked on a P90X3 Journey and a Body Beast Journey. In 2014 I crushed my INSANITY Max 30 Journey while Cristen focused on 21 Day Fix. Now this year, we are preparing to embark on our Hammer and Chisel journey together. It’s a combination and peak of what we’ve worked on in the […]