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You are here: Home / Archives for Workouts

Beachbody Workouts. Tips, Tricks, and Reviews.

From fitness programs and more, learn about the different workouts here.

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P90X Review: Is It Still Worth It in 2023?

March 22, 2023 By Coach Bob

P90X Results

As one of the most well-known at-home fitness programs, P90X has been transforming lives and bodies for years. But with a plethora of workout options available today, you might wonder if P90X still holds its value in 2023. In this P90X review, we’ll explore the key aspects of the program, discuss its effectiveness, and help […]

Filed Under: Reviews, Workouts Tagged With: P90X, p90x review

Body Beast Worksheets

September 10, 2019 By Coach Bob

Body Beast Worksheets

I currently started my Body Beast journey, and started getting used to the Body Beast Worksheets and how to use them properly. The Body Beast Worksheets are so important to use to see how you progress through the program. Plus, I find myself looking back on the worksheets week after week to know where I […]

Filed Under: Workouts Tagged With: body beast

6 Weeks of the Work Release Date

September 6, 2019 By Coach Bob

YES!! For those fans of some of the more intense Beachbody Programs, get ready!! It’s time for 6 Weeks of the Work by Amoila Cesar. This no BS hardcore program will take us all to the next level. Get the details below including the 6 weeks of the work release date! 6 Weeks of The […]

Filed Under: Workouts

P90X vs INSANITY – Three Ways to Decide

April 4, 2019 By Coach Bob

P90X vs INSANITY

If you are ready to start your next at-home workout program, and have heard all about P90X and INSANITY, I have created this page to help you! When it comes down to deciding which one is better, P90X vs INSANITY, it’s important to know WHY these programs are quite different. In fact – if you […]

Filed Under: Workouts Tagged With: insanity, P90X

Transform 20 Review – Tips BEFORE You Buy this Program!

April 4, 2019 By Coach Bob

Transform 20

I am blown away by the results so far that I’m seeing in our Sweet Life Community from Transform 20. Today I’m giving the full Transform 20 Review so that you can make the right decisions BEFORE you Buy this program! Ok folks, I have completed Transform 20 (check out my Day 1 Transform 20, […]

Filed Under: Workouts Tagged With: shaun t, transform-20-blog

TRANSFORM 20 BY SHAUN T RELEASE DATE DETAILS

July 6, 2018 By Coach Bob

Transform 20 by Shaun T

Just when you thought Shaun T went to sleep somewhere, he comes back with a FIRESTORM! And this firestorm is what I think will be a continuation on the success of INSANITY Max 30. Welcome, my friends, to the SWEAT that never ends: TRANSFORM 20 by Shaun T. Read on. Sign-up. And let’s CONQUER OUR […]

Filed Under: Workouts Tagged With: shaun t

Focus T25 Workout Schedule and Calendar

May 28, 2018 By Coach Bob

Focus T25 Workout Schedule

No longer do we have to struggle with figuring out how to lose weight with long 60+ minute workouts. With the Focus T25 Workout Schedule and Calendar there really is no excuse to not commit to something! Look below to download your T25 schedule. 25 Minutes per Day, just 5 days per week. Are you […]

Filed Under: Workouts

LIIFT4 Workout Program

May 27, 2018 By Coach Bob

LIIFT4 Workout Program

Those in the Sweet Life family will remember the ultimate HIIT workout INSANITY Max 30. And also won’t forget about the weight lifting power of P90X3 and Body Beast. But now, it’s time for the LIIFT4 Workout Program!! LIIFT4 Workout Program Information to Know LIIFT4 is a program that combined both lifting and high intensity […]

Filed Under: Fitness Journey, Workouts Tagged With: fitness reviews, joel freeman workout program, LIIFT4-Blog

Double Time with Tony Horton

May 7, 2018 By Coach Bob

Double time with Tony Horton

After being a fan of Tony Horton for many years, I was excited to hear Tony was coming back with another workout program! This one, although not another even more extreme P90X workout, encourages family time during workouts! Today on our Beachbody on Demand account, we tried out Double Up, which is a cardio workout (approx 28 […]

Filed Under: Workouts

ALL ACCESS Beachbody on Demand

December 27, 2016 By Coach Bob

all access beachbody on demand

Hey Friends, to say the least, you may pee your pants a bit when you realize the power that the new ALL ACCESS Beachbody on Demand is all about… Is the ALL ACCESS Beachbody on Demand all it’s cracked up to be? Let’s find out!   So what really is ALL ACCESS Beachbody on Demand? You […]

Filed Under: Workouts Tagged With: Beachbody on Demand

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